Fenugreek sprouts with their nutty, maple syrup aroma add an exotic flavor to your meals, especially Indian cuisine. One of the oldest cultivated plants, the vitamin and mineral-packed sprouts, plants, and seeds have been enjoyed for millennia.
Fenugreek sprouts are not usually found in grocery stores, so by growing them yourself, you can have these delicious, nutritious sprouts any time. The seeds are packed with essential vitamins (A, B6, C), minerals (iron and potassium), and various health-promoting phytochemicals. Save some seeds to grow a plant or two and enjoy the young, tender leaves in any way you would use other greens.