Oh so snackable! Also called chickpeas, the crunchy, nutty, little gems are high in fiber, protein, vitamins, and minerals. Their myriad of uses in salads, breads, pastas, soups, and dips will guarantee them a permanent place in your kitchen. Recipe inside packet.
Garbanzo beans have been grown and enjoyed for thousands of years. This ancient ingredient is still a popular part of Asian, Indian, and Mediterranean cuisine. Garbanzo bean sprouts are easy to grow and delicious for snacking or adding to a variety of dishes. Rich in vitamins and minerals, they contain protein, plenty of fiber, calcium, iron, and vitamin C.